Meat · Nutrition facts

Cordon Bleu De Dinde

207 kcal per 100 g, with 13 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cordon Bleu De DindeNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
13 g
Carbs
26% of calories
11 g
Fat
48% of calories
Macro split
Protein 26%Carbs 26%Fat 48%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.4g
Saturated fat3.1g16% DV
Cholesterol39mg13% DV
Sodium400mg17% DV
Potassium158.7mg3% DV
Calcium46.7mg4% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690110213 · Data last verified:

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Barcode

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3596690110213

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Common questions

How many calories are in Cordon Bleu De Dinde?

Cordon Bleu De Dinde by Père Dodu has 207 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde?

Cordon Bleu De Dinde contains 13 g of protein per 100 g.

Is Cordon Bleu De Dinde a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Cordon Bleu De Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Cordon Bleu De Dinde is 100 calories?

About 48 g of Cordon Bleu De Dinde equals 100 kcal.

Is Cordon Bleu De Dinde high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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