Meat · Nutrition facts

Cordon Bleu De Dinde

192 kcal per 100 g, with 14 g protein, 14 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Cordon Bleu De DindeNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
14 g
Carbs
30% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat2.1g11% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690110305 · Data last verified:

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Barcode

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3596690110305

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Common questions

How many calories are in Cordon Bleu De Dinde?

Cordon Bleu De Dinde by Père Dodu has 192 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde?

Cordon Bleu De Dinde contains 14 g of protein per 100 g.

Is Cordon Bleu De Dinde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cordon Bleu De Dinde high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cordon Bleu De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Cordon Bleu De Dinde is 100 calories?

About 52 g of Cordon Bleu De Dinde equals 100 kcal.

Is Cordon Bleu De Dinde high in sugar or fat?

Per 100 g it has 2.7 g sugar and 8.5 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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