Meat · Nutrition facts

Escalope Cordon Bleu De Poulet

by Père Dodu

201 kcal per 100 g, with 13 g protein, 16 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Escalope Cordon Bleu De PouletNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
16 g
Carbs
32% of calories
9.1 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat2.2g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690128461 · Data last verified:

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3596690128461

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Common questions

How many calories are in Escalope Cordon Bleu De Poulet?

Escalope Cordon Bleu De Poulet by Père Dodu has 201 kcal per 100 g.

How much protein is in Escalope Cordon Bleu De Poulet?

Escalope Cordon Bleu De Poulet contains 13 g of protein per 100 g.

Is Escalope Cordon Bleu De Poulet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Escalope Cordon Bleu De Poulet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Escalope Cordon Bleu De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Escalope Cordon Bleu De Poulet is 100 calories?

About 50 g of Escalope Cordon Bleu De Poulet equals 100 kcal.

Is Escalope Cordon Bleu De Poulet high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.1 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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