Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690137043 · Data last verified:
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Common questions
How many calories are in Escalope Cordon Bleu Double Cheese?
Escalope Cordon Bleu Double Cheese by Père Dodu has 196 kcal per 100 g.
How much protein is in Escalope Cordon Bleu Double Cheese?
Escalope Cordon Bleu Double Cheese contains 14 g of protein per 100 g.
Is Escalope Cordon Bleu Double Cheese a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Escalope Cordon Bleu Double Cheese low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Escalope Cordon Bleu Double Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Escalope Cordon Bleu Double Cheese is 100 calories?
About 51 g of Escalope Cordon Bleu Double Cheese equals 100 kcal.
Is Escalope Cordon Bleu Double Cheese high in sugar or fat?
Per 100 g it has 1.8 g sugar and 9 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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