Meat · Nutrition facts

Escalopes À Base De Soja Et De Froment

224 kcal per 100 g, with 15 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinPotassium
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Escalopes À Base De Soja Et De FromentNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
15 g
Carbs
27% of calories
11 g
Fat
46% of calories
Macro split
Protein 27%Carbs 27%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.6g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium311.2mg7% DV
Calcium39mg3% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841815604 · Data last verified:

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7624841815604

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Common questions

How many calories are in Escalopes À Base De Soja Et De Froment?

Escalopes À Base De Soja Et De Froment by Coop Prix Garantie has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

How much protein is in Escalopes À Base De Soja Et De Froment?

Escalopes À Base De Soja Et De Froment contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Escalopes À Base De Soja Et De Froment a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Escalopes À Base De Soja Et De Froment low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Escalopes À Base De Soja Et De Froment high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Escalopes À Base De Soja Et De Froment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Escalopes À Base De Soja Et De Froment is 100 calories?

About 45 g of Escalopes À Base De Soja Et De Froment equals 100 kcal.

Is Escalopes À Base De Soja Et De Froment a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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