Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060107332645 · Data last verified:
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Common questions
How many calories are in Ella's Kitchen Mangoes?
Ella's Kitchen Mangoes by Ella's Kitchen has 70 kcal per 100 g. One serving (70 g) is about 49 kcal.
How much protein is in Ella's Kitchen Mangoes?
Ella's Kitchen Mangoes contains 0.3 g of protein per 100 g — about 0.2 g per 70 g serving.
Is Ella's Kitchen Mangoes high in carbs?
Yes — carbohydrates provide 89% of its calories (15.6 g per 100 g, of which 13.3 g is sugar). It also delivers 0.9 g of fiber.
Is Ella's Kitchen Mangoes low in sodium?
Yes — just 11.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ella's Kitchen Mangoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.
How much Ella's Kitchen Mangoes is 100 calories?
About 143 g of Ella's Kitchen Mangoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ella's Kitchen Mangoes high in sugar or fat?
Per 100 g it has 13.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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