Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060406461848 · Data last verified:
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Common questions
How many calories are in Raw Defence?
Raw Defence by Mockingbird Raw Press has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.
How much protein is in Raw Defence?
Raw Defence contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Raw Defence low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Raw Defence have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Raw Defence is 100 calories?
About 175 g of Raw Defence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raw Defence a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Raw Defence high in sugar or fat?
Per 100 g it has 10 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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