Snacks · Nutrition facts

Dark Chocolate Nuts & Sea Salt

500 kcal per 100 g, with 15 g protein, 40 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Dark Chocolate Nuts & Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
11% of calories
40 g
Carbs
29% of calories
37.5 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar12.5g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350mg15% DV
Potassium525mg11% DV
Calcium150mg12% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652171680 · Data last verified:

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0602652171680

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Common questions

How many calories are in Dark Chocolate Nuts & Sea Salt?

Dark Chocolate Nuts & Sea Salt by Kind has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Dark Chocolate Nuts & Sea Salt?

Dark Chocolate Nuts & Sea Salt contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Dark Chocolate Nuts & Sea Salt a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dark Chocolate Nuts & Sea Salt high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Dark Chocolate Nuts & Sea Salt a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Nuts & Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (12.5 g), saturated fat (7.5 g); points in favor come from fiber (17.5 g), protein (15 g). Overall that places it in band C.

How much Dark Chocolate Nuts & Sea Salt is 100 calories?

About 20 g of Dark Chocolate Nuts & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Nuts & Sea Salt high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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