D'italiano 100% Whole Wheat Bread

D'italiano 100% Whole Wheat Bread by D'Italiano has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.

D'italiano 100% Whole Wheat Bread contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.

Yes — carbohydrates provide 71% of its calories (47.9 g per 100 g, of which 2.8 g is sugar). It also delivers 5.6 g of fiber.

Yes — 507 mg of sodium per 100 g, about 22% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507 mg); points in favor come from fiber (5.6 g), protein (9.9 g). Overall that places it in band A.

About 39 g of D'italiano 100% Whole Wheat Bread equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.