Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128300711 · Data last verified:
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Common questions
How many calories are in Currants?
Currants by Co-op has 288 kcal per 100 g.
How much protein is in Currants?
Currants contains 2.3 g of protein per 100 g.
Is Currants high in carbs?
Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 68 g is sugar). It also delivers 1.9 g of fiber.
Is Currants high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Currants low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Currants have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g). Overall that places it in band D.
How much Currants is 100 calories?
About 35 g of Currants equals 100 kcal.
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