Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169036655 · Data last verified:
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Common questions
How many calories are in Squeezy Honey?
Squeezy Honey by Essential Waitrose & Partners has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in Squeezy Honey?
Squeezy Honey contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.
Is Squeezy Honey high in carbs?
Yes — carbohydrates provide 99% of its calories (76.4 g per 100 g, of which 76.4 g is sugar).
Is Squeezy Honey high in sugar?
Yes — 76.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Squeezy Honey low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Squeezy Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.4 g). Overall that places it in band D.
How much Squeezy Honey is 100 calories?
About 33 g of Squeezy Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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