Snacks · Nutrition facts

Cuor Do Cereale

455 kcal per 100 g, with 7.9 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cuor Do CerealeNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
7.9 g
Protein
7% of calories
57 g
Carbs
53% of calories
19 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar16g
Saturated fat1.7g8% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376042900 · Data last verified:

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8410376042900

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Common questions

How many calories are in Cuor Do Cereale?

Cuor Do Cereale by Gullon has 455 kcal per 100 g.

How much protein is in Cuor Do Cereale?

Cuor Do Cereale contains 7.9 g of protein per 100 g.

Is Cuor Do Cereale high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Cuor Do Cereale a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Cuor Do Cereale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Cuor Do Cereale is 100 calories?

About 22 g of Cuor Do Cereale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cuor Do Cereale high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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