Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201360609512 · Data last verified:
Compare Crouton Fromage Et Épinard with another foodLog Crouton Fromage Et Épinard in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crouton Fromage Et Épinard?
Crouton Fromage Et Épinard by 7days has 446 kcal per 100 g.
How much protein is in Crouton Fromage Et Épinard?
Crouton Fromage Et Épinard contains 13 g of protein per 100 g.
Is Crouton Fromage Et Épinard a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crouton Fromage Et Épinard high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Crouton Fromage Et Épinard high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Crouton Fromage Et Épinard a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Crouton Fromage Et Épinard have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (6.8 g), sodium (1080 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band D.
How much Crouton Fromage Et Épinard is 100 calories?
About 22 g of Crouton Fromage Et Épinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Pan Para Dipear Y UntarHacendado443 kcal · 14g proteinC
Belin Rolls Ail Parmesan 150gBelin441 kcal · 14g proteinC
Bake Rolls KnoblauchTUC443 kcal · 12g proteinC
Belin Rolls Pizza 150gBelin439 kcal · 12g proteinC
Bake RollsTuc440 kcal · 12g proteinC
Bake Rolls Tomate & Olive GeschmackTuc440 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API