Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851167118 · Data last verified:
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Common questions
How many calories are in Crousti Légumes Carottes Cumin?
Crousti Légumes Carottes Cumin by Franprix has 458 kcal per 100 g. One serving (100 g) is about 458 kcal.
How much protein is in Crousti Légumes Carottes Cumin?
Crousti Légumes Carottes Cumin contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Crousti Légumes Carottes Cumin low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Crousti Légumes Carottes Cumin a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Crousti Légumes Carottes Cumin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (11 g); points in favor come from fiber (5.2 g), protein (8.8 g). Overall that places it in band B.
How much Crousti Légumes Carottes Cumin is 100 calories?
About 22 g of Crousti Légumes Carottes Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crousti Légumes Carottes Cumin high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Crousti Légumes Carottes Cumin high in sugar or fat?
Per 100 g it has 11 g sugar and 18 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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