Mini Crackers Cranberries Coco Bio

Mini Crackers Cranberries Coco Bio by Franprix has 427 kcal per 100 g. One serving (25 g) is about 107 kcal.

Mini Crackers Cranberries Coco Bio contains 11.8 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (16.9 g); points in favor come from fiber (9.5 g), protein (11.8 g). Overall that places it in band B.

About 23 g of Mini Crackers Cranberries Coco Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.