Snacks · Nutrition facts

Croquant Sésame Noir

499 kcal per 100 g, with 15.9 g protein, 56.2 g carbs and 23.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Croquant Sésame NoirNutri-Score BCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
15.9 g
Protein
13% of calories
56.2 g
Carbs
45% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Sugar6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016277181 · Data last verified:

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Barcode

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3770016277181

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Common questions

How many calories are in Croquant Sésame Noir?

Croquant Sésame Noir has 499 kcal per 100 g.

How much protein is in Croquant Sésame Noir?

Croquant Sésame Noir contains 15.9 g of protein per 100 g.

Is Croquant Sésame Noir a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Croquant Sésame Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Croquant Sésame Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal); points in favor come from protein (15.9 g). Overall that places it in band B.

How much Croquant Sésame Noir is 100 calories?

About 20 g of Croquant Sésame Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquant Sésame Noir high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Croquant Sésame Noir high in sugar or fat?

Per 100 g it has 6 g sugar and 23.3 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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