Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016318396 · Data last verified:
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Common questions
How many calories are in Spéculos Maison?
Spéculos Maison has 506 kcal per 100 g.
How much protein is in Spéculos Maison?
Spéculos Maison contains 6.8 g of protein per 100 g.
Is Spéculos Maison high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Spéculos Maison high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Spéculos Maison have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (29 g), saturated fat (17 g). Overall that places it in band E.
How much Spéculos Maison is 100 calories?
About 20 g of Spéculos Maison equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculos Maison high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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