Coulant De Chocolate

Coulant De Chocolate by Prolainat has 432 kcal per 100 g. One serving (90 g) is about 389 kcal.

Coulant De Chocolate contains 6.2 g of protein per 100 g — about 5.6 g per 90 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band D.

About 23 g of Coulant De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.