Snacks · Nutrition facts

Apérifruits Fruits Rouges

by Apérifruit, Intersnack, Vico

467 kcal per 100 g, with 11 g protein, 51 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Apérifruits Fruits RougesNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
51 g
Carbs
45% of calories
23 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar41g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium359.2mg8% DV
Calcium66.9mg5% DV
Iron1.3mg7% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971409038 · Data last verified:

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3336971409038

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Common questions

How many calories are in Apérifruits Fruits Rouges?

Apérifruits Fruits Rouges by Apérifruit, Intersnack, Vico has 467 kcal per 100 g.

How much protein is in Apérifruits Fruits Rouges?

Apérifruits Fruits Rouges contains 11 g of protein per 100 g.

Is Apérifruits Fruits Rouges a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Apérifruits Fruits Rouges high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Apérifruits Fruits Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apérifruits Fruits Rouges a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Apérifruits Fruits Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (41 g); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band C.

How much Apérifruits Fruits Rouges is 100 calories?

About 21 g of Apérifruits Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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