Meat · Nutrition facts

Cordon Bleu De Dinde

229 kcal per 100 g, with 12 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Cordon Bleu De DindeNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
16 g
Carbs
28% of calories
13 g
Fat
51% of calories
Macro split
Protein 21%Carbs 28%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.2g
Saturated fat2.5g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311821130 · Data last verified:

Compare Cordon Bleu De Dinde with another food

Barcode

scan it with any barcode app

3700311821130

Dietly — AI Calorie Counter

Log Cordon Bleu De Dinde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cordon Bleu De Dinde?

Cordon Bleu De Dinde by Casino has 229 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde?

Cordon Bleu De Dinde contains 12 g of protein per 100 g.

Is Cordon Bleu De Dinde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordon Bleu De Dinde high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cordon Bleu De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordon Bleu De Dinde is 100 calories?

About 44 g of Cordon Bleu De Dinde equals 100 kcal.

Is Cordon Bleu De Dinde high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API