Meat · Nutrition facts

Cordon Bleu De Poulet

270 kcal per 100 g, with 13 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

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Cordon Bleu De PouletNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
18 g
Carbs
27% of calories
16 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat4g20% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121217219 · Data last verified:

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3760121217219

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Common questions

How many calories are in Cordon Bleu De Poulet?

Cordon Bleu De Poulet by Biocoop has 270 kcal per 100 g.

How much protein is in Cordon Bleu De Poulet?

Cordon Bleu De Poulet contains 13 g of protein per 100 g.

Is Cordon Bleu De Poulet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Cordon Bleu De Poulet low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Cordon Bleu De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordon Bleu De Poulet is 100 calories?

About 37 g of Cordon Bleu De Poulet equals 100 kcal.

Is Cordon Bleu De Poulet high in sugar or fat?

Per 100 g it has 0.9 g sugar and 16 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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