Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760184010710 · Data last verified:
Compare Cordons Bleus with another foodLog Cordons Bleus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cordons Bleus?
Cordons Bleus by Chicky's has 227 kcal per 100 g.
How much protein is in Cordons Bleus?
Cordons Bleus contains 14.7 g of protein per 100 g.
Is Cordons Bleus a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Cordons Bleus low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus high in sodium?
Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.
Why does Cordons Bleus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg); points in favor come from protein (14.7 g). Overall that places it in band C.
How much Cordons Bleus is 100 calories?
About 44 g of Cordons Bleus equals 100 kcal.
Is Cordons Bleus high in sugar or fat?
Per 100 g it has 1.3 g sugar and 10.8 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API