Fruits · Nutrition facts

Clear Whey Protein Sour Citrus Freeze

355 kcal per 100 g, with 70.9 g protein, 10.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 28.2 g
High proteinCalorie densePotassiumCalcium rich
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Clear Whey Protein Sour Citrus FreezeNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
70.9 g
Protein
87% of calories
10.6 g
Carbs
13% of calories
0 g
Fat
0% of calories
Macro split
Protein 87%Carbs 13%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium124.1mg5% DV
Potassium496.5mg11% DV
Calcium354.6mg27% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810193922368 · Data last verified:

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0810193922368

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Common questions

How many calories are in Clear Whey Protein Sour Citrus Freeze?

Clear Whey Protein Sour Citrus Freeze by Raw Nutrition has 355 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Clear Whey Protein Sour Citrus Freeze?

Clear Whey Protein Sour Citrus Freeze contains 70.9 g of protein per 100 g — about 20 g per 28 g serving.

Is Clear Whey Protein Sour Citrus Freeze a good source of protein?

Yes — 70.9 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Clear Whey Protein Sour Citrus Freeze low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Why does Clear Whey Protein Sour Citrus Freeze have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (70.9 g). Overall that places it in band B.

How much Clear Whey Protein Sour Citrus Freeze is 100 calories?

About 28 g of Clear Whey Protein Sour Citrus Freeze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clear Whey Protein Sour Citrus Freeze high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Clear Whey Protein Sour Citrus Freeze a good source of potassium?

It is a moderate source: 496.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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