Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057459776819 · Data last verified:
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Common questions
How many calories are in Chopped Cooked Ham Jambon Cuit Haché?
Chopped Cooked Ham Jambon Cuit Haché has 141 kcal per 100 g.
How much protein is in Chopped Cooked Ham Jambon Cuit Haché?
Chopped Cooked Ham Jambon Cuit Haché contains 12.5 g of protein per 100 g.
Is Chopped Cooked Ham Jambon Cuit Haché a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Chopped Cooked Ham Jambon Cuit Haché keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chopped Cooked Ham Jambon Cuit Haché high in sodium?
Yes — 843.8 mg of sodium per 100 g, about 37% of the daily value.
Why does Chopped Cooked Ham Jambon Cuit Haché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (843.8 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Chopped Cooked Ham Jambon Cuit Haché is 100 calories?
About 71 g of Chopped Cooked Ham Jambon Cuit Haché equals 100 kcal.
Is Chopped Cooked Ham Jambon Cuit Haché high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7.8 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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