Chocolate Chip Oat Bites

Chocolate Chip Oat Bites by Bobo's has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.

Chocolate Chip Oat Bites contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (21.6 g), saturated fat (10.8 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

About 25 g of Chocolate Chip Oat Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.