Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857549004491 · Data last verified:
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Common questions
How many calories are in Oatmeal White Chip?
Oatmeal White Chip has 393 kcal per 100 g.
How much protein is in Oatmeal White Chip?
Oatmeal White Chip contains 3.6 g of protein per 100 g.
Is Oatmeal White Chip high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Oatmeal White Chip high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Oatmeal White Chip low in sodium?
Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oatmeal White Chip a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Oatmeal White Chip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (21.4 g), saturated fat (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Oatmeal White Chip is 100 calories?
About 25 g of Oatmeal White Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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