Snacks · Nutrition facts

Coffee Cakes 5.69

390 kcal per 100 g, with 2.4 g protein, 63.4 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 1 cake (41 g)
Calorie dense
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Coffee Cakes 5.69Nutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
2.4 g
Protein
2% of calories
63.4 g
Carbs
64% of calories
14.6 g
Fat
34% of calories
Macro split
Protein 2%Carbs 64%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.5g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol24.4mg8% DV
Sodium292.7mg13% DV
Potassium83.5mg2% DV
Calcium12.8mg1% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109110048 · Data last verified:

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0888109110048

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Common questions

How many calories are in Coffee Cakes 5.69?

Coffee Cakes 5.69 by Hostess has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in Coffee Cakes 5.69?

Coffee Cakes 5.69 contains 2.4 g of protein per 100 g — about 1 g per 41 g serving.

Is Coffee Cakes 5.69 high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Why does Coffee Cakes 5.69 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (41.5 g), saturated fat (3.7 g). Overall that places it in band D.

How much Coffee Cakes 5.69 is 100 calories?

About 26 g of Coffee Cakes 5.69 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee Cakes 5.69 high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Coffee Cakes 5.69 a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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