Snacks · Nutrition facts

Birthday Cup Cakes

by Hostess, Hostess Brands

413 kcal per 100 g, with 1 g protein, 58.7 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 1 CAKE (46 g)
Calorie denseCalcium rich
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Birthday Cup CakesNutri-Score ECompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
1 g
Protein
1% of calories
58.7 g
Carbs
57% of calories
19.6 g
Fat
42% of calories
Macro split
Protein 1%Carbs 57%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat9.8g49% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium196mg9% DV
Potassium33mg1% DV
Calcium102mg8% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109113858 · Data last verified:

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Common questions

How many calories are in Birthday Cup Cakes?

Birthday Cup Cakes by Hostess, Hostess Brands has 413 kcal per 100 g. One serving (46 g) is about 190 kcal.

How much protein is in Birthday Cup Cakes?

Birthday Cup Cakes contains 1 g of protein per 100 g — about 0.5 g per 46 g serving.

Is Birthday Cup Cakes high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Birthday Cup Cakes high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Birthday Cup Cakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (50 g), saturated fat (9.8 g). Overall that places it in band E.

How much Birthday Cup Cakes is 100 calories?

About 24 g of Birthday Cup Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Birthday Cup Cakes high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Birthday Cup Cakes a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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