Meat · Nutrition facts

Chicken Fries

273 kcal per 100 g, with 11.4 g protein, 14.8 g carbs and 17 g fat. Full micronutrients and serving info below.

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Chicken FriesNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
11.4 g
Protein
18% of calories
14.8 g
Carbs
23% of calories
17 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat4g20% DV
Sodium659.1mg29% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100007886 · Data last verified:

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4099100007886

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Common questions

How many calories are in Chicken Fries?

Chicken Fries by Kirkwood has 273 kcal per 100 g.

How much protein is in Chicken Fries?

Chicken Fries contains 11.4 g of protein per 100 g.

Is Chicken Fries a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Chicken Fries low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Is Chicken Fries high in sodium?

Yes — 659.1 mg of sodium per 100 g, about 29% of the daily value.

Why does Chicken Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (659.1 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Chicken Fries is 100 calories?

About 37 g of Chicken Fries equals 100 kcal.

Is Chicken Fries high in sugar or fat?

Per 100 g it has 1.1 g sugar and 17 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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