Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800110021980 · Data last verified:
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Common questions
How many calories are in Champ-o-rado?
Champ-o-rado by White King has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Champ-o-rado?
Champ-o-rado contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.
Is Champ-o-rado high in carbs?
Yes — carbohydrates provide 90% of its calories (78.3 g per 100 g, of which 0 g is sugar).
Is Champ-o-rado low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 78.3 g of carbs come from starch and fiber rather than sugar.
Is Champ-o-rado high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Champ-o-rado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Champ-o-rado is 100 calories?
About 29 g of Champ-o-rado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Champ-o-rado a good source of calcium?
It is a good source: 513 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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