Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810571030050 · Data last verified:
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Common questions
How many calories are in Cauliflower Cheddar Veggie Crackers?
Cauliflower Cheddar Veggie Crackers by from the ground up has 480 kcal per 100 g. One serving (28 g) is about 134 kcal.
How much protein is in Cauliflower Cheddar Veggie Crackers?
Cauliflower Cheddar Veggie Crackers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Cauliflower Cheddar Veggie Crackers high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Cauliflower Cheddar Veggie Crackers high in sodium?
Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.
Is Cauliflower Cheddar Veggie Crackers a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cauliflower Cheddar Veggie Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (7.1 g), sodium (1178.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Cauliflower Cheddar Veggie Crackers is 100 calories?
About 21 g of Cauliflower Cheddar Veggie Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cauliflower Cheddar Veggie Crackers high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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