Snacks · Nutrition facts

Cauliflower Chips - Buffalo

by From The Ground Up

489 kcal per 100 g, with 6 g protein, 68 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cauliflower Chips - BuffaloNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
68 g
Carbs
57% of calories
19.7 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.6g
Saturated fat2.4g12% DV
Sodium780mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810571031538 · Data last verified:

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0810571031538

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Common questions

How many calories are in Cauliflower Chips - Buffalo?

Cauliflower Chips - Buffalo by From The Ground Up has 489 kcal per 100 g.

How much protein is in Cauliflower Chips - Buffalo?

Cauliflower Chips - Buffalo contains 6 g of protein per 100 g.

Is Cauliflower Chips - Buffalo high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Is Cauliflower Chips - Buffalo a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cauliflower Chips - Buffalo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (780 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Cauliflower Chips - Buffalo is 100 calories?

About 20 g of Cauliflower Chips - Buffalo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cauliflower Chips - Buffalo high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Cauliflower Chips - Buffalo high in sugar or fat?

Per 100 g it has 2.6 g sugar and 19.7 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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