Snacks · Nutrition facts

Spicy Queso Flavored

500 kcal per 100 g, with 2 g protein, 19 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie dense
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Spicy Queso FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
2 g
Protein
6% of calories
19 g
Carbs
55% of calories
6 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium70mg1% DV
Calcium20mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810607021663 · Data last verified:

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0810607021663

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Common questions

How many calories are in Spicy Queso Flavored?

Spicy Queso Flavored by PopCorners has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Spicy Queso Flavored?

Spicy Queso Flavored contains 2 g of protein per 100 g — about 0.6 g per 28 g serving.

Is Spicy Queso Flavored low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Spicy Queso Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal). Overall that places it in band C.

How much Spicy Queso Flavored is 100 calories?

About 20 g of Spicy Queso Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Queso Flavored high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Spicy Queso Flavored a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Spicy Queso Flavored high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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