Other · Nutrition facts

Bjorg

389 kcal per 100 g, with 6.5 g protein, 87 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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BjorgNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
87 g
Carbs
92% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04051831 · Data last verified:

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Common questions

How many calories are in Bjorg?

Bjorg has 389 kcal per 100 g.

How much protein is in Bjorg?

Bjorg contains 6.5 g of protein per 100 g.

Is Bjorg high in carbs?

Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 0.6 g is sugar). It also delivers 1.5 g of fiber.

Is Bjorg low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Is Bjorg low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Bjorg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal). Overall that places it in band B.

How much Bjorg is 100 calories?

About 26 g of Bjorg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bjorg high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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