Other · Nutrition facts

Boules De Céréales

383 kcal per 100 g, with 8.3 g protein, 79 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Boules De CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
79 g
Carbs
85% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar23g
Saturated fat0.9g4% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05535255 · Data last verified:

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Common questions

How many calories are in Boules De Céréales?

Boules De Céréales has 383 kcal per 100 g.

How much protein is in Boules De Céréales?

Boules De Céréales contains 8.3 g of protein per 100 g.

Is Boules De Céréales high in carbs?

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 23 g is sugar). It also delivers 6 g of fiber.

Is Boules De Céréales high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Boules De Céréales a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Boules De Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (23 g); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band B.

How much Boules De Céréales is 100 calories?

About 26 g of Boules De Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules De Céréales high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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