Other · Nutrition facts

Bonpreu

by Bonpreu

384 kcal per 100 g, with 9.4 g protein, 82 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BonpreuNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
10% of calories
82 g
Carbs
87% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar17g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05864629 · Data last verified:

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Common questions

How many calories are in Bonpreu?

Bonpreu by Bonpreu has 384 kcal per 100 g.

How much protein is in Bonpreu?

Bonpreu contains 9.4 g of protein per 100 g.

Is Bonpreu high in carbs?

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 17 g is sugar). It also delivers 3.1 g of fiber.

Is Bonpreu high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Bonpreu a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Bonpreu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (17 g), sodium (440 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.

How much Bonpreu is 100 calories?

About 26 g of Bonpreu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonpreu high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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