Other · Nutrition facts

Corn Flakes Sans Sucres Ajoutés

380 kcal per 100 g, with 8.7 g protein, 83.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron richPotassium
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Corn Flakes Sans Sucres AjoutésNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
83.3 g
Carbs
87% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium346.7mg15% DV
Potassium305.6mg7% DV
Calcium38.2mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0536127115926 · Data last verified:

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0536127115926

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Common questions

How many calories are in Corn Flakes Sans Sucres Ajoutés?

Corn Flakes Sans Sucres Ajoutés has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Corn Flakes Sans Sucres Ajoutés?

Corn Flakes Sans Sucres Ajoutés contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Corn Flakes Sans Sucres Ajoutés high in carbs?

Yes — carbohydrates provide 87% of its calories (83.3 g per 100 g, of which 2.7 g is sugar). It also delivers 3.7 g of fiber.

Is Corn Flakes Sans Sucres Ajoutés a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Corn Flakes Sans Sucres Ajoutés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band A.

How much Corn Flakes Sans Sucres Ajoutés is 100 calories?

About 26 g of Corn Flakes Sans Sucres Ajoutés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Sans Sucres Ajoutés high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Corn Flakes Sans Sucres Ajoutés a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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