Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000829777 · Data last verified:
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Common questions
How many calories are in Bio-wachtelbohnen?
Bio-wachtelbohnen by Spar Natur*pur has 111 kcal per 100 g.
How much protein is in Bio-wachtelbohnen?
Bio-wachtelbohnen contains 6.9 g of protein per 100 g.
Is Bio-wachtelbohnen low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Bio-wachtelbohnen a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bio-wachtelbohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Bio-wachtelbohnen is 100 calories?
About 90 g of Bio-wachtelbohnen equals 100 kcal.
Is Bio-wachtelbohnen high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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