Other · Nutrition facts

Green Peas Pois Verts

82 kcal per 100 g, with 5.9 g protein, 14.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Green Peas Pois VertsNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
5.9 g
Protein
28% of calories
14.1 g
Carbs
66% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Potassium205.9mg4% DV
Calcium35.3mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742552508 · Data last verified:

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0055742552508

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Common questions

How many calories are in Green Peas Pois Verts?

Green Peas Pois Verts by BEST BUY VALEUR PLUS has 82 kcal per 100 g.

How much protein is in Green Peas Pois Verts?

Green Peas Pois Verts contains 5.9 g of protein per 100 g.

Is Green Peas Pois Verts low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Green Peas Pois Verts a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Green Peas Pois Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Green Peas Pois Verts is 100 calories?

About 122 g of Green Peas Pois Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Peas Pois Verts a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Green Peas Pois Verts high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.6 g fat. Fat provides 6% of its calories, so portion size matters most here.

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