Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331364263 · Data last verified:
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Common questions
How many calories are in Blackeye Peas / Frijol Carita?
Blackeye Peas / Frijol Carita by Goya has 81 kcal per 100 g.
How much protein is in Blackeye Peas / Frijol Carita?
Blackeye Peas / Frijol Carita contains 5.7 g of protein per 100 g.
Is Blackeye Peas / Frijol Carita low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Why does Blackeye Peas / Frijol Carita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Blackeye Peas / Frijol Carita is 100 calories?
About 123 g of Blackeye Peas / Frijol Carita equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blackeye Peas / Frijol Carita a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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