Other · Nutrition facts

Bio Himbeeren

326 kcal per 100 g, with 7.9 g protein, 35.1 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High fiber
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Bio HimbeerenNutri-Score BCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
15% of calories
35.1 g
Carbs
67% of calories
4.3 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber42.9g153% DV
Sugar29.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463068514 · Data last verified:

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4061463068514

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Common questions

How many calories are in Bio Himbeeren?

Bio Himbeeren by Nur Nur Natur has 326 kcal per 100 g.

How much protein is in Bio Himbeeren?

Bio Himbeeren contains 7.9 g of protein per 100 g.

Is Bio Himbeeren high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Bio Himbeeren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Himbeeren a good source of fiber?

It provides 42.9 g of fiber per 100 g — 153% of the daily value, making it a high-fiber food.

Why does Bio Himbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.2 g); points in favor come from fiber (42.9 g). Overall that places it in band B.

How much Bio Himbeeren is 100 calories?

About 31 g of Bio Himbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Himbeeren a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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