Meat · Nutrition facts

Beef Stock

21 kcal per 100 g, with 4.3 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Beef StockNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
4.3 g
Protein
73% of calories
0.5 g
Carbs
8% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 73%Carbs 8%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169064047 · Data last verified:

Compare Beef Stock with another food

Barcode

scan it with any barcode app

5000169064047

Dietly — AI Calorie Counter

Log Beef Stock in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Stock?

Beef Stock by Waitrose has 21 kcal per 100 g.

How much protein is in Beef Stock?

Beef Stock contains 4.3 g of protein per 100 g.

Is Beef Stock keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Stock low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beef Stock have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Stock is 100 calories?

About 476 g of Beef Stock equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Stock high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Beef Stock high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API