Beef Stock (liquid)

Beef Stock (liquid) by Waitrose, Waitrose Cooks Ingredients has 20 kcal per 100 g. One serving (1 g) is about 0 kcal.

Beef Stock (liquid) contains 3.8 g of protein per 100 g — about 0 g per 1 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 10631.1 mg of sodium per 100 g, about 462% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10631.1 mg). Overall that places it in band C.

About 500 g of Beef Stock (liquid) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.