Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600516547 · Data last verified:
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Common questions
How many calories are in Beeaded Cod Fillets?
Beeaded Cod Fillets by Aldi has 205 kcal per 100 g.
How much protein is in Beeaded Cod Fillets?
Beeaded Cod Fillets contains 13.7 g of protein per 100 g.
Is Beeaded Cod Fillets a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Beeaded Cod Fillets low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.
Why does Beeaded Cod Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band B.
How much Beeaded Cod Fillets is 100 calories?
About 49 g of Beeaded Cod Fillets equals 100 kcal.
Is Beeaded Cod Fillets high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.1 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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