Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200039756 · Data last verified:
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Common questions
How many calories are in Fish Finger?
Fish Finger by MSC has 179 kcal per 100 g. One serving (225 g) is about 403 kcal.
How much protein is in Fish Finger?
Fish Finger contains 12 g of protein per 100 g — about 27 g per 225 g serving.
Is Fish Finger a good source of protein?
Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Fish Finger low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Fish Finger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Fish Finger is 100 calories?
About 56 g of Fish Finger equals 100 kcal.
Is Fish Finger high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.9 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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