Fish & Seafood · Nutrition facts

Fischstäbchen Glutenfrei

198 kcal per 100 g, with 13 g protein, 16 g carbs and 9 g fat. Full micronutrients and serving info below.

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Fischstäbchen GlutenfreiNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
16 g
Carbs
32% of calories
9 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol31.5mg10% DV
Sodium344mg15% DV
Potassium246.2mg5% DV
Calcium23.1mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207096 · Data last verified:

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4250241207096

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Common questions

How many calories are in Fischstäbchen Glutenfrei?

Fischstäbchen Glutenfrei by Käpt'n Iglu, iglo has 198 kcal per 100 g.

How much protein is in Fischstäbchen Glutenfrei?

Fischstäbchen Glutenfrei contains 13 g of protein per 100 g.

Is Fischstäbchen Glutenfrei a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fischstäbchen Glutenfrei low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen Glutenfrei have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Fischstäbchen Glutenfrei is 100 calories?

About 51 g of Fischstäbchen Glutenfrei equals 100 kcal.

Is Fischstäbchen Glutenfrei high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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