Snacks · Nutrition facts

Batata Ruffles Churrasco Elma Chips

529 kcal per 100 g, with 5.3 g protein, 48 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 33g
Calorie dense
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Batata Ruffles Churrasco Elma ChipsNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
48 g
Carbs
37% of calories
34 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.5g
Saturated fat4.6g23% DV
Sodium486mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840818142 · Data last verified:

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7892840818142

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Common questions

How many calories are in Batata Ruffles Churrasco Elma Chips?

Batata Ruffles Churrasco Elma Chips by ELMA CHIPS has 529 kcal per 100 g. One serving (33 g) is about 175 kcal.

How much protein is in Batata Ruffles Churrasco Elma Chips?

Batata Ruffles Churrasco Elma Chips contains 5.3 g of protein per 100 g — about 1.7 g per 33 g serving.

Is Batata Ruffles Churrasco Elma Chips high in sodium?

Yes — 486 mg of sodium per 100 g, about 21% of the daily value.

Is Batata Ruffles Churrasco Elma Chips a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Batata Ruffles Churrasco Elma Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (4.6 g), sodium (486 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Batata Ruffles Churrasco Elma Chips is 100 calories?

About 19 g of Batata Ruffles Churrasco Elma Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Batata Ruffles Churrasco Elma Chips high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Batata Ruffles Churrasco Elma Chips high in sugar or fat?

Per 100 g it has 3.5 g sugar and 34 g fat (4.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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