Snacks · Nutrition facts

Meio Amargo 40%

548 kcal per 100 g, with 6.5 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 4 quadradinhos (25 g)
Calorie denseHigh fiber
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Meio Amargo 40%Nutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
53 g
Carbs
40% of calories
33 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar49g
Saturated fat21g105% DV
Trans fat0g
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898142863873 · Data last verified:

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7898142863873

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Common questions

How many calories are in Meio Amargo 40%?

Meio Amargo 40% by Arcor has 548 kcal per 100 g. One serving (25 g) is about 137 kcal.

How much protein is in Meio Amargo 40%?

Meio Amargo 40% contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Meio Amargo 40% high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Meio Amargo 40% high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Meio Amargo 40% low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Meio Amargo 40% a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Meio Amargo 40% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (49 g), saturated fat (21 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Meio Amargo 40% is 100 calories?

About 18 g of Meio Amargo 40% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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