Special Milk Castanha-do-pará

Special Milk Castanha-do-pará by Hershey's has 551 kcal per 100 g. One serving (25 g) is about 138 kcal.

Special Milk Castanha-do-pará contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (52 g), saturated fat (17.6 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 18 g of Special Milk Castanha-do-pará equals 100 kcal. It is energy-dense, so small amounts add up quickly.