Snacks · Nutrition facts

Top Cobertura Meio Amargo

545 kcal per 100 g, with 4.2 g protein, 54.8 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 1/40 barra (25 g)
Calorie dense
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Top Cobertura Meio AmargoNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
4.2 g
Protein
3% of calories
54.8 g
Carbs
40% of calories
34.3 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Sugar52.4g
Saturated fat31.9g160% DV
Trans fat0.3g
Cholesterol1.3mg0% DV
Sodium6.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897077837225 · Data last verified:

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Common questions

How many calories are in Top Cobertura Meio Amargo?

Top Cobertura Meio Amargo by Harald,TOP has 545 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Top Cobertura Meio Amargo?

Top Cobertura Meio Amargo contains 4.2 g of protein per 100 g — about 1 g per 25 g serving.

Is Top Cobertura Meio Amargo high in sugar?

Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Top Cobertura Meio Amargo high in saturated fat?

It has 31.9 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Top Cobertura Meio Amargo low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Top Cobertura Meio Amargo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (52.4 g), saturated fat (31.9 g). Overall that places it in band E.

How much Top Cobertura Meio Amargo is 100 calories?

About 18 g of Top Cobertura Meio Amargo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Top Cobertura Meio Amargo high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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